Yin Serenity: Mindful Movement & Breathwork
Sun, Nov 17
|London
Time & Location
Nov 17, 2024, 4:00 PM – 6:00 PM
London, Vera Ave, London N21 1DN, UK
Guests
About the event
Yin Serenity: Mindful Movement & Breathwork
This workshop is a 2hr extended Yin Yoga practice designed for those seeking to harmonize their body, mind and spirit, this unique workshop offers a perfect blend of Yin yoga and breathwork to enchance your well-being.
Why you should join us?
Relax and Unwind: Experience the calming effects of Yin Yoga, focusing on deep, meditative stretches that release tension and promote flexibility.
Breathe Deeply: Learn breathwork techniques that help regulate your nervous system, boost mental clarity, and foster a deeper sense of calm.
Holistic Wellness: Gain valuable tools that will enrich and support a balanced and healthy lifestyle.