
What to Expect
We currently offer weekly classes - from energising flows to slow, stretchy stillness.
No matter your energy levels or experience, you'll be guided with care and offered modifications throughout.
Each class is 45-60 minutes and includes:
A few moments to ground and breathe.
Mindful, breath-led movement
A calming wind-down in savasana
Choose Your Flow. Book Your Peace.
Select a class, workshop or private session that suits your week. Your mat is waiting.
We can't wait to welcome you to your mat. Come as you are - messy bun and all.
Pricing Made Simple
Choose what suits your flow - drop-in, bundle, or unlimited.
Your first class is always free!
Curious about the membership?
It's the most flexible and affordable way to stay consistent.
Cancel anytime, no pressure.
Subscribe and enjoy your first class on us!
Before You Arrive
New here?
Kindly take 2 mins to complete our Health Questionnaire before class.
This helps me guide you safely and confidently through your practice.
Subscribe & Flow
Join our mailing list and receive your first class free.

