
What to Expect
We currently offer weekly classes - from energising flows to slow, stretchy stillness.
​
No matter your energy levels or experience, you'll be guided with care and offered modifications throughout.
Each class is 45-60 minutes and includes:
A few moments to ground and breathe.
Mindful, breath-led movement
A calming wind-down in savasana
Choose Your Flow. Book Your Peace.
Select a class, workshop or private session that suits your week. Your mat is waiting.
We can't wait to welcome you to your mat. Come as you are - messy bun and all.
Pricing Made Simple
Choose what suits your flow - drop-in, bundle, or unlimited.
Your first class is always free!
Curious about the membership?
​
It's the most flexible and affordable way to stay consistent.
​
Cancel anytime, no pressure.
​
Subscribe and enjoy your first class on us!
Before You Arrive
New here?
Kindly take 2 mins to complete our Health Questionnaire before class.
This helps me guide you safely and confidently through your practice.
Subscribe & Flow
Join our mailing list and receive your first class free.

