Spring is a wonderful time for new beginnings. A way to cleanse and declutter. Move away from the heaviness and into the blossoming energy that will allow you to reenergize and connect joyfully with your mind, body and soul.  

What to expect  

▪️ Renew and reset with gentle breathwork and playful movement. 

▪️ Find deep relaxation and meditation through energy healing. 

▪️ Explore healthy living and adapting daily routines as we move into maintaining a Spring balance alongside an Ayurvedic lifestyle.  

What is Theta?