What inspired Santosha Flows?
In the wisdom of Patanjali's Yoga Sutras, we find a route map to unlocking our authentic self. A delve far beyond the realm of the physical. 'Santosha' as described in the Niyamas, provides the gateway to a profound sense of inner peace and contentment as we embark on the path to fully embodying that which resonates most with our authentic self. Â It is here that 'Santosha Flows' was born, where yoga becomes so much more than a mere exercise. It is somewhere anyone and everyone may come to experience the inspiring benefits this life alternating movement has to offer by connecting breath, mind, body and soul.
'Yoga begins right where I am - not where I was yesterday or where I long to be'
- linda sparrowe
Meet your Teacher
I have always found solace in the free movement of my body, and I cannot express enough gratitude for the strength and resilience it has shown me.
But, yoga offers so much more than just a physical practice. It has become my sanctuary, a sacred space where I can fully embrace my true self whilst showering myself in endless love and compassion.
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For this I would like to invite you to share in the multifaceted world of yoga alongside me. Together we may explore and uncover just what it means to be fully embodied within yourself.
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Love, Chantelle xx
