Seasonal Harmony: A Yin and Yang Transitional Day Retreat
Sun, Sep 29
|Hatfield
Time & Location
Sep 29, 2024, 12:00 PM – 5:00 PM
Hatfield, Camleigh Farm, Cucumber Ln, Hatfield AL9 6JB, UK
Guests
About the event
Welcome to your "Seasonal Harmony" Day Retreat where Chantelle and Emma will take you on a beautiful journey designed to honor the ever-changing dance between the seasons. As we journey from the vibrant energy of the summer into the gentle embrace of autumn, this retreat offers a sacred space to explore the dynamic balance of yin and yang within us and around us.
Join us as we venture into yoga practices, meditation and crystal sound healing accompanied by a transitional vegan lunch. We invite you to connect deeply with the natural world, your inner self, and the community of like-minded seekers.
About this event:
Nestled in the tranquil oasis of Cucumber Fields just outside of london, our 5-hour journey is designed to harmonize your body, mind and spirits. Through the delicate balance of yin and yang, mirroring the natural flow of the devine feminine Goddess that is Gaia, mother nature.
What you will receive:
- Grounding Practices: To deepen your conection to the earth, preparing you for the introspective journey ahead.
- Meditation and Breathwork: Guided meditation to delve into the heart of mindfulness and transformative breathwork. Release old patterns, embrace change and cultivate a balanced state of being, reflective of the yin-yang harmony "Satva".
- Vinyasa Flow: A Mandala inspired energizing yoga flow to awaken your senses and bring you into a state of heightened awareness.
- Slow Flow and Yin Yoga: Culminating a serene combination of Slow and Yin yoga, allowing you to embody the gentle, receptive qualities of yin against the more active, dynamic aspects of yang. This balanced practice mirrors the coming together of summer and autumn, light and darkness, activity and rest.
- Sound Healing: Surrender to the healing vibrations of sound therapy, a profound experiene that resonates with the body's energy centers to promote healing, clarity, and peace.
- Seasonal Nourishment: Enjoy a delicious, carefully crafted meal that refeclts the season shift. Designed to balance and harmonize your body from the inside out.
Why Join Us?
"Seasonal Harmony" is an invitation to pause, refelct, and realign with the natural cycles of the earth. Whether you seek to deepen your yoga practice, explore meditative states, or simply enjoy a day of connection and rejuvenation, the retreat offers something for everyone. In the supportive embrace of our community, you'll find the space to release what no longer serves you, setting intentions for the season ahead.
Date: Sunday, 29 September 2024
Location: Cucumber Fields
Investment in Self: EARLYBIRD £120 booked before June 30th, Thereafter £135
Limited spots are available to ensure a personalized and impactful experience for all.
We look forward to welcoming you all soon
Chantelle and Emma xx
Tickets
EARLYBIRD - Seasonal Harmony
£120.00Sale endedSeasonal Harmony
£135.00Sale ended
Total
£0.00