Going Deeper: The Heart Chakra
Sat, Mar 16
|St Peter's Church Hall
Time & Location
Mar 16, 2024, 10:30 AM – 12:30 PM
St Peter's Church Hall, Vera Ave, London N21 1DN, UK
Guests
About the event
Join us on a transformative journey into the world of heart and spine anatomy. A 2-hr workshop designed to take your yoga practice and personal understanding of your body to the next level.
Together we will level-up with proper warm-up and alignment for back-bending. All whilst discovering the untapped potential of the energetic heart and absorb boundless positive energy, unconditional love and infinite joy.
Unravel the mystery of Anahata - The Heart Chakra, the energetic heart, and its abilitiy to radiate magnetic energy filled with a deeper understanding of the higher self, filled with love and compassion for yourself. Explore the physical and spiritual benefits of spinal movement, including meditation of the heart space.
Experience the transformative power of backbends, enhanching your self-confidence and overcoming fear. Unlock the true potential of your heart and spine with us.