Private (in-person)

Contact for further information

  • 1 hour
  • Santosha Studio

Service Description

Are you interested in the benefits of Yoga but feel uncomfortable being in a group class? Are you enjoying your Yoga journey but would like to work through a specific asana or working with an injury? Have you considered a Private Yoga Class? 1:1 Yoga Classes are tailor made just for you that means I meet you where you are and we work on your journey together. Here we will focus on your needs, challenges and goals together. Allowing me to cater all poses specific to your body using the appropriate modifications and or props. A private session with me will allow to breakthrough and work on positive shifts far quicker than you would have experienced during a group class. I will guide you in ways to fully integrate yoga into your life. From not moving at all to having the tools and confidence to practice on your own. This applies in the same way to sport if you are looking to balance out a Runners mind or focus on a specific goal. We will enrich your current hobby or sporting profession by complimenting it with specific training or exercise. Private lessons can really help to support your existing practice whether in the studio or at home. I am 100% there for you. I will guide you through poses, modifications and variations, building on sequences. No question is to big or small to ask. I will follow your lead so we don't have to do anything you don't want to. Mostly I am available to your beyond the Yoga mat. Our times together will be guaranteed and I will help you hold yourself accountable. Each lesson will focus on what you need most physically, emotionally and energetically to make the most out of any given day. Finding the right balance is important. Each session is likely to be different on a physical and emotional level depending on how you’re feeling. You always have a choice. Chantelle x

Cancellation Policy

To cancel or reschedule please contact us directly 24 hours prior to your class time at studio@santoshaflows.co.uk

Contact Details

+447821054683

studio@santoshaflows.co.uk

Santosha Studio Santosha Studio, Curthwaite Gardens, London, Enfield, UK